Melatonin is being studied as a potential adjuvant to chemotherapy in the treatment of glioblastoma
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Melatonin is being studied as a potential adjuvant to chemotherapy in the treatment of glioblastoma

Melatonin, a substance often used by people to combat jet lag or improve sleep, is attracting the attention of scientists as a possible auxiliary agent in the fight against glioblastoma—one of the most dangerous types of brain cancer.

Glioblastoma is a primary malignant tumor of the brain, most often found in adults, and is one of the most difficult cancers to treat. Its characteristic feature is that it does not grow as a compact ball that can be surgically removed; instead, it resembles weed roots, penetrating between neurons and spreading microscopic branches into healthy tissue. Because of this, even after visible parts are removed by neurosurgeons, hidden cells almost always remain.

To combat these remaining cells after surgery, radiation therapy and the drug temozolomide are used, which has been recognized as the basis of treatment since 2005 due to a large clinical study. However, the tumor is prone to recurrence, meaning regrowth.

To understand the cause of recurrences, it is necessary to examine the mechanism of action of temozolomide. This drug acts on DNA, which serves as the instruction for cell division, by 'smudging' key words. If there are too many such 'smudges,' the cell cannot copy its instructions and dies. Nevertheless, many cancer cells possess their own 'corrector'—the enzyme O6-methylguanine-DNA methyltransferase (MGMT)—capable of eliminating the most harmful damage. When the gene coding for this protein is suppressed, the effectiveness of chemotherapy is higher; when it is active, much of the anti-tumor effect is lost.

Furthermore, the tumor is heterogeneous: among its cells are those with stem cell properties, meaning they can self-reproduce and create new, treatment-resistant cancer cells, like embers igniting a fire. This heterogeneity explains why treatment may destroy many cells but leave others capable of causing the disease to return. This also justifies interest in combining interventions: if a substance hinders the survival mechanisms of cancer cells, it can increase the effectiveness of the damage inflicted by chemotherapy. This is where melatonin comes in.

Our brain produces melatonin at dusk, using it as a biological clock signaling the body's need for rest. But its function is not limited to this. Simultaneously, it participates in inflammation processes, the body's defense mechanisms, and the regulation of cellular energy. Interestingly, melatonin acts differently in different locations. In healthy cells, it usually acts as a shield against oxidative damage. In some cancer cells, conversely, it disrupts the energy production mechanism. In a study with glioblastoma cells obtained from patients, it was observed that melatonin alters the energy production and metabolic regulation of these cells, leading to their death. Other studies suggest that it also modifies the interaction between the tumor and the immune system.

The reason for this dual nature lies in the fact that cancer cells exist at the limit of capabilities: they grow rapidly, consume a lot of energy, and depend on a fragile balance. A stimulus that a healthy cell absorbs without problems can destabilize a cancer cell. The idea of combining these two molecules is simple: while temozolomide damages the 'instructions' for cancer cell reproduction, melatonin prevents its defense and repair. Their combination is like a simultaneous strike on the building and its maintenance staff.

This idea is confirmed in laboratory settings. A 2025 study showed that in glioblastoma cell cultures, the combined effect exceeded the simple sum of the effects of each substance separately. The mixture suppressed signals that help the tumor survive and become inflamed, while also activating its self-destruction mechanisms. Furthermore, melatonin slowed tumor growth in mice. However, there is an important nuance: these tumors were implanted under the animal's skin, not in the brain. The brain is a fortress protected by a barrier that prevents many substances from entering. What works on the side of a mouse's brain may not work inside the skull.

Another study conducted in 2018 concerned residual cells with stem cell properties: melatonin made them more sensitive to temozolomide, although the effect varied greatly depending on the experimental model.

Treating a brain tumor is not just about eliminating it; it is crucial to preserve memory, mood, and the ability to lead a full life. Unfortunately, chemotherapy also negatively affects the healthy brain. In this regard, there is another promising path. In mice without tumors that received temozolomide, melatonin prevented depressive behavior and weakened changes in new neuron formation, although it did not prevent anxious behavior. This is an interesting result, but it needs to be proven in humans, and we must remember that protecting healthy tissue does not automatically mean protecting the tumor.

By this point, it is easy to think that since melatonin can be bought at the pharmacy, why not take it immediately? There are at least three reasons why this should not be done. Firstly, there is dosage. Many experiments use concentrations hundreds of thousands of times higher than the natural levels achieved by our body at night. It is unknown whether a pill can reach similar levels inside the brain tumor, and whether attempting this is safe.

Secondly, there is very little human data. The main clinical study was published in 1996: a small test with 30 patients showed that those who took melatonin along with radiation therapy had better survival rates after one year. This is a noteworthy fact, but it is based on a very small group of patients, predates the advent of temozolomide, and does not answer today's question.

Thirdly, adding any substance to oncological treatment can have unforeseen consequences. Therefore, patients undergoing treatment should not take melatonin for this purpose without prior consultation with the medical team and never as a substitute for prescribed therapies.

All this means that melatonin is false hope? No. It means that a good idea has reached the most difficult test. The next step is clinical trials, which will first determine the safe dose and penetration level into the tumor, and then compare standard treatment with treatment involving melatonin. And it will not be enough to measure patient lifespan; the quality of their life, including memory and emotional state, will need to be assessed. However, there is an additional obstacle. Since melatonin is a cheap and non-patented molecule, commercial incentives to fund these studies are minimal. In this case, independent research funded by public funds is necessary. Perhaps in a few years, the hormone that helps us sleep will also help chemotherapy work better. To find out, we need not just good results in cell cultures, but patients, rigor, and time.

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Two Basic Health Units in Mogi das Cruzes close for renovation starting this Monday
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Two Basic Health Units in Mogi das Cruzes close for renovation starting this Monday

The Basic Health Units (UBSs) located in the neighborhoods of Vila Suíssa and Vila Jundiaí, in the city of Mogi das Cruzes, will be temporarily closed to undergo a renovation process, scheduled to begin this Monday, the 26th. During the construction period, affected patients will be directed to receive care at other units belonging to the municipal health network.

According to information provided by the City Hall, all previously scheduled appointments will be maintained even during the renovation period. However, the official communication from the municipal administration did not specify which health posts will receive patients from these two units.

The renovation work is expected to be completed in May 2027. The City Hall justified that the purpose of these modernizations is to improve the physical infrastructure of the locations, aiming to offer greater comfort, safety, and better conditions for both users and healthcare professionals.

Revitalization Program

The municipality has a total of 18 UBSs, which provide various services, including consultations in general medicine, pediatrics, gynecology, and obstetrics, in addition to mental health support. These units also provide initial mental health care without the need for a prior appointment and refer to specialized municipal network services when necessary.

The renovations are part of a program established by the City Hall that covers improvements in 16 Basic Health Units in Mogi das Cruzes. To date, six units have completed their renovations and been returned to the community: Jardim Maricá, Braz Cubas, Mineração, Jardim Ivete, Santo Ângelo, and Jundiapeba. Furthermore, the Vila Nova Aparecida UBS will reopen on Monday (26) after undergoing works, while the Jardim Camila UBS remains under renovation, with an expected completion date of December 2026.

The next phases of this program will include the Vila Natal, Ponte Grande, Alto do Ipiranga, Vila Moraes, Vila da Prata, and Santa Tereza units, although the start dates for construction in these locations are still pending definition.

How to Schedule Appointments at UBSs?

To schedule appointments with general practitioners, pediatricians, and gynecologists, citizens must contact the number 160, which belongs to the Integrated Health System (SIS). In addition to the 18 traditional UBSs, the municipality has the Jardim Universo UBS, which operates under a different model and offers 24-hour emergency care.

Understand the Difference Between UPA, UBS, and USF

The municipal health network includes other services besides UBSs, such as Emergency Care Units (UPAs) and Family Health Units (USFs), in addition to 24-hour care units. Each of these facilities is designed to serve different types of cases, from severe emergencies to routine check-ups, making it essential to know which unit to seek out to optimize care and ensure the correct referral for each demand.

Climbing 60–70 stairs daily may help protect the heart
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Climbing 60–70 stairs daily may help protect the heart

Climbing approximately 60–70 stairs daily, which is equivalent to four or five flights of stairs, is a simple way to incorporate physical activity into your daily routine and help protect your heart. According to a systematic review with a meta-analysis published in August in the American Journal of Cardiovascular Drugs, this practice is associated with a 39% lower risk of cardiovascular death and a 24% reduction in all-cause mortality.

The study involved over 480,000 people, including those with and without a history of cardiovascular disease. The authors compared people who regularly climbed stairs with those who did not. In addition to reduced mortality, there was a noted decrease in the frequency of events such as heart attacks, strokes (CVA), and heart failure.

Cardiologist's Opinion on the Benefits of Daily Climbing

Cardiologist Juliana Suarez from Einstein Hospital Israelita stated that this meta-analysis statistically confirms that the habit of climbing stairs daily contributes to increased lifespan and reduces problems such as heart attacks and strokes. In her opinion, this data also helps dispel the notion that physical activity matters only when performed in a structured gym setting. She emphasized that even small, simple, and achievable interventions can bring significant benefits to the cardiovascular system.

These 60–70 stairs can be integrated into daily life, and the studies analyzed in the review indicate benefits even at shorter distances. Suarez notes that it is crucial to set achievable goals; for example, climbing four flights, which can be divided, significantly promotes adherence to the regimen.

The load can be split, for instance, by climbing two flights in the morning and another two in the afternoon. This also helps break up long periods of sitting. The cardiologist stresses that from the perspective of cardiovascular disease prevention, the most important factor is the total daily volume of exercise.

Physiological Impact of Stair Climbing

Stair climbing heavily loads the body because it combines aerobic exercise with muscle strengthening. To overcome gravity, large muscle groups such as quadriceps, calves, and glutes are engaged, requiring the heart to rapidly increase blood output. As a result, heart rate increases, and blood vessels dilate. This activity also increases glucose uptake by muscles and may help control diabetes and cholesterol, explains Juliana Suarez.

For people with a sedentary lifestyle, replacing the elevator with stairs can be the first step out of hypodynamia. The recommendation is to gradually increase the load. The physician from Einstein advises against starting immediately with five flights, but rather to gradually increase the load: first one flight, then two, and so on.

For those who do not exercise, this exercise can represent moderate, and depending on the pace, even intense exercise. However, this practice is not suitable for everyone. Elderly people with a high risk of falls, balance disorders, or serious joint problems should exercise caution. Individuals with decompensated cardiovascular diseases, such as heart failure, uncontrolled arrhythmias, or chest pain, should also not climb stairs without prior professional evaluation.

In Teresina, discomfort due to heat and anxiety attacks are reported at polling stations
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In Teresina, discomfort due to heat and anxiety attacks are reported at polling stations

Discomfort caused by heat and episodes of anxiety are among the health issues recorded in the electoral sections of Teresina. According to the Regional Electoral Court of Piauí (TRE-PI), as of the end of the morning of this Sunday, the 25th, ten medical attendances were provided in the capital.

In addition to these cases, episodes of fainting, hypoglycemia, and minor trauma injuries were reported. The preliminary balance indicates that nine voters received assistance directly at the polling station, while one individual needed to be transported by the Mobile Emergency Care Service (Samu) due to a seizure.

Climate projections for this Sunday, the date of the second round of elections, indicate high temperatures in the city. The weather forecast points out that Teresina is expected to reach a maximum of 39°C and a minimum of 25°C, with expectations of sun and isolated rains in the morning, many clouds in the afternoon, and stable weather during the night.

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