September 29th became one of the most outstanding days in Indian sports history at the Asian Games. Indian athletes demonstrated brilliant performances, winning eight medals, including golds, in shooting and athletics disciplines. Thanks to these achievements, India's total medal count at the Asian Games increased to 53.
Highlights of the 10th Day of the Asian Games
In shooting, Niru Danda achieved impressive success by winning a gold medal. She won the individual shotgun event for women, setting an Asian record. Niru Danda became the first Indian woman to win gold in the individual shotgun event at these Games, and also secured India's first individual gold at the Asian Games.
In the women's team shotgun event, a team consisting of Niru Danda, Ashima Ahalawat, and Manishi Kir won a silver medal. China took the gold in this discipline, while Kuwait received the bronze.
In the women's 4x400 meters running competition, Indian track and field athletes completely dominated. The team, including Kiran Pahal, MR Povammu, Prachi Choudhary, and Vitya Ramraj, performed a miracle by winning the gold medal with a time of 3:29.69. This was the first gold medal in athletics at these Asian Games.
Gulvir Singh triumphed by winning a bronze medal in the 5000 meters race. This is his third medal at these Asian Games; he had previously won silver in the 10000 and 1500 meters races. The victory in the 5000 meters allowed him to achieve a 'hat-trick' of medals.
Besides victories, other athletes also won bronze. Pooja Singh showed excellent results in the women's high jump final, reaching a height of 1.84 meters and winning bronze. The team consisting of Gurindvir, Animesh, Harit, and Sneha won bronze in the mixed 4x100 meters relay, setting the best season result. Additionally, the men's 4x400 meters team, including Dharmvir, Manu, Jay, and Vishal, won bronze, setting the best seasonal result (3:01.61).
In boxing, despite Nrender Berwal's loss in the semi-finals, he demonstrated brilliant play and secured a bronze medal for the country. The day proved successful for Indian boxers. Parvin Hooda reached the final in the women's 65 kg category after defeating an athlete from China, and Ankush Panghal also qualified for the final in the men's 80 kg weight division after a convincing semi-final victory.
In other sports, the Indian men's volleyball team made an impressive comeback, defeating Qatar 3:2 after losing the first two sets. Four Indian paddlers—Hitesh Kewal, Pradyumnan Singh, Pallavi Jagtap, and Rina Sen—advanced to the semi-finals in their respective disciplines. Dev Mina set a new personal and national record by jumping 5.50 meters in the men's pole vault final, although he finished seventh. Tanya Choudhary placed fourth in the women's hammer throw, setting her personal best (65.35 meters), while Shapat Bhardwaj finished last in the men's shotgun final.



