Recipe for Crispy Vegetable Chila from Wheat Flour and Besan
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Aaj Tak
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Recipe for Crispy Vegetable Chila from Wheat Flour and Besan

Breakfast is considered the most important meal of the day. However, due to morning rush, it is often difficult to choose a dish that is simultaneously healthy, tasty, and easy to prepare. If you also have similar problems, we will tell you a simple way to make a delicious chila from wheat flour and besan.

This dish does not require many ingredients to prepare, and it cooks very quickly. By adding vegetables such as spinach, tomatoes, onions, and cilantro to the chila made from besan and wheat flour, it can be made not only tasty but also more nutritious. Furthermore, this chila can be prepared not only for breakfast but also as a light evening snack.

If you want to try something new and delicious for breakfast, you can make this vegetable chila from flour and besan. It can be served with yogurt, green paste, or tomato sauce. Next, we will describe in detail how to prepare a delicious chila from flour and besan, and what ingredients are needed for it.

Ingredients

The following components are required for preparation: 100 grams of wheat flour, 50 grams of besan, 100 grams of finely chopped tomatoes, 100 grams of finely chopped spinach, 100 grams of finely chopped onion, 50 grams of finely chopped cilantro, 50 ml of oil, salt to taste, half a teaspoon of turmeric powder, 1-2 finely chopped green peppers, red pepper powder to taste (optional), and water as needed.

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Recipe for Crispy Cornmeal Paratha Instead of Wheat Flour
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www.aajtak.in

Recipe for Crispy Cornmeal Paratha Instead of Wheat Flour

If you are tired of the same wheat parathas for your daily breakfast, try making cornmeal paratha. This option has a very pleasant taste and does not require much effort to prepare. We will tell you how easy it is to make corn paratha at home and what ingredients you will need.

If you want to diversify your daily diet by replacing usual chila-parathas with something tastier, cornmeal paratha will be an excellent choice. It is very appetizing, and its preparation is not a laborious process. Hot corn paratha can be served with yogurt, pickled vegetables, or various sauces. Its taste is so delicious that you will want to cook it again and again.

To start, you will need: 1 cup of cornmeal, 2 chopped green peppers, a little fresh cilantro, 1/2 teaspoon of cumin, salt to taste, 1/2 teaspoon of turmeric powder, 1 teaspoon of red pepper powder, 1 teaspoon of coriander powder, 1 teaspoon of dried fenugreek, as well as ghee or oil for frying the parathas.

First, sift the cornmeal into a large bowl. Then add the chopped green pepper, fresh cilantro, salt, cumin, turmeric powder, red pepper powder, coriander powder, and dried fenugreek, mixing all components thoroughly.

After that, gradually add slightly warm water to the dough and knead a soft dough. It is important to ensure that the dough is neither too stiff nor too loose. Form small balls from the dough.

Carefully shape each cornmeal ball into a circle with your hands. Then heat a pan and grease it with a little ghee or oil. Place the paratha on the hot pan and fry it on both sides. While frying, periodically brush the paratha with ghee or oil. When the paratha becomes golden and slightly crispy on both sides, remove it from the pan.

Hot corn paratha can be served with yogurt, pickled vegetables, or your favorite sauce.

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