What do low or high sodium levels in a blood test mean: a doctor's explanation
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Aaj Tak
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What do low or high sodium levels in a blood test mean: a doctor's explanation

When undergoing a complete medical examination, many people undergo a Complete Blood Count (CBC) test (kidney function). Sometimes, the results of this test show a lowered or elevated sodium level. Experts explain whether this indicates impaired kidney function.

Sodium is a vital electrolyte in the body that participates in maintaining water balance and performs many other functions. Sodium levels can change for various reasons related to both kidney function and other factors, so it is important to assess the deviation from established parameters.

Professor Dr. Himanshu Verma from the nephrology department of Safdarjung Hospital explains that if a low sodium level is found in the CBC report, it is called hyponatremia. This condition can arise due to excess water in the body or hormonal problems. With a slight decrease in sodium level, there are usually no cause for concern.

If the sodium level in the body is high, it is called hypernatremia. This problem is often associated with dehydration. It can occur after heavy sweating or vomiting with diarrhea. Also, if a person has not drunk enough water before taking the CBC, the sodium level in the body may be low.

Dr. Himanshu emphasizes that a low or high sodium level itself is not a direct sign of kidney damage. Additional tests, such as creatinine and eGFR, are performed to assess kidney health. Furthermore, he advises against independently reducing salt intake when the sodium level is high and against consuming too much salt when it is low.

The normal range for sodium level in the body is from 135 to 145 milliequivalents per liter (mEq/L). If the indicator exceeds 200 or drops below 90, a consultation with a doctor is necessary.

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Expert explains when drinking water alone is not enough, and why coconut and lemon water are needed
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www.aajtak.in

Expert explains when drinking water alone is not enough, and why coconut and lemon water are needed

It is not enough to simply drink plain water because during heavy sweating, vomiting, or diarrhea, not only water but also important electrolytes are lost from the body. Furthermore, there are certain health conditions that require replenishing electrolyte levels in the body.

Special minerals called electrolytes constantly function in our bodies. They are responsible not only for maintaining water balance but also for a normal heart rhythm. These electrolytes include sodium, potassium, calcium, magnesium, and chloride. Each performs its own function: for example, sodium helps maintain blood volume and water balance, potassium is necessary for nerve function and normal heartbeat, and magnesium is important for energy production.

However, the level of these electrolytes can decrease with certain diseases. Electrolyte deficiency can occur due to excessive sweating, prolonged intense training, diarrhea, or vomiting, as well as dehydration caused by illness. Symptoms of this deficiency may include weakness, fatigue, headaches, and dizziness, although these signs do not always indicate an electrolyte deficiency.

Dr. L. Srinivasa Murthy, senior consultant physician and diabetologist at LifeCare Hospital and Research Center, notes that the common misconception about needing to consume commercial drinks to raise electrolyte levels is untrue. If a person consumes enough food, drinks a moderate amount of water, and does not sweat heavily, additional consumption of special drinks is usually not required.

Nevertheless, in cases where fluid loss occurs due to diarrhea or vomiting, it is recommended to drink properly prepared oral rehydration solution (ORS). Additionally, coconut water and lemon water can also be beneficial. Coconut water contains some electrolytes, including potassium, and helps replenish fluids, while lemon water is also beneficial to the body.

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