Some children regularly face issues such as coughing, runny nose, sore throat, and fever. Parents seek help from various doctors, but often do not observe significant improvement in the child's condition.
Experts note that many parents tend to attribute frequent illnesses solely to a weakened immune system. However, according to specialists, a child's constant sickness is not always linked only to insufficient bodily protection.
Dr. Vivek Jain, director-principal of the pediatric department at BLK Max hospital, points out that the immune system of young children develops gradually, starting from birth and over several years. Typically, by the age of five, the immune system is formed quite well, but during this period, children are at an increased risk of getting sick.
Nevertheless, if a child is constantly infected, the cause may not be just weak immunity. Dr. Jain lists other factors that can contribute to frequent illnesses: lack of sleep, protein deficiency in the diet, unwillingness to eat fruits and vegetables, and prolonged screen time.
Furthermore, parents' hygiene habits and household cleanliness play a significant role. Failure to observe hygiene measures can lead to the proliferation of bacteria, which become the cause of the child's discomfort.
According to Dr. Jain, instead of relying on special immunostimulants or supplements, it is crucial to adjust the child's overall lifestyle. This includes ensuring complete nutrition and limiting time spent on the phone. It is also recommended to take the child for walks so they can play in the fresh air.
In most cases, if a child recovers quickly from common viral infections, their growth and weight are age-appropriate, and they remain active while ill, there is no serious cause for concern. However, if infections are very severe, require frequent hospitalization, or repeated episodes of pneumonia occur, it is necessary to consult a major medical center for proper treatment.