September 9, 08:49Aaj Tak

How to make homemade natural herbal tea instead of expensive and fake tea

The habit of starting the morning with a cup of strong tea is common among many people. However, tea sold in stores can be harmful to health instead of improving it. Artificial dyes and chemicals added to it negatively affect the digestive system and immunity.

The best way to avoid this problem is to prepare 100% natural herbal tea at home. This drink, made from fresh herbs and spices available in the kitchen, not only has an excellent taste but also supports energy levels and health.

Hibiscus flower tea: Dried red hibiscus petals should be stored in an airtight container. Brewing these petals in boiling water yields a wonderful tart-sweet herbal tea of bright red color, which is very beneficial for blood pressure and skin.

Dried blend with lemongrass: Lemongrass leaves need to be chopped into small pieces and dried in the sun. It can be used when brewing tea as a substitute for tea leaves. Its delicate citrus aroma and taste instantly refresh.

Powder from dried coriander and fennel: Whole coriander, fennel, and cumin are lightly roasted and then ground into a coarse powder. This powder serves as an excellent Ayurvedic alternative to tea leaves for addressing digestive issues such as gas and heartburn.

Dried basil and mint leaves: Basil and mint leaves are dried and then turned into a powder or simply crushed. They can be brewed in boiling water without using tea leaves, resulting in an excellent antioxidant-rich tea.

Herbal mix of ginger and acacia (Multhi): Slices of ginger are dried (sont), mixed with acacia and cinnamon to make a powder. When consumed in water instead of tea, it is very effective during cold, cough, and sore throat season.

Similar stories

getaway.co.zaSeptember 9, 08:54

Black bear calmly crossed the street in Tennessee

A black bear surprised onlookers in Gatlinburg, Tennessee, when it calmly crossed the road, seemingly ignoring the attention of those around it.

www.aajtak.inSeptember 9, 07:31

Vastu Rules: Should Fingerprints Be Left on Kneaded Dough?

In Hinduism and Vastu Shastra, the kitchen is considered the central place for the well-being and prosperity of the home. Food prepared in the kitchen not only nourishes the body but also influences the energy of the house and the destiny of its members. It is often observed that elderly women or homemakers leave fingerprints on the dough immediately after kneading. At first glance, this is a common habit, but there are deep religious, Vastu, and scientific reasons behind it.

In sacred scriptures, the shape of the kneaded dough is associated with ancestors (Pitrus), positive household energy, and the grace of Goddess Annapurna. When dough is kneaded into a round ball or lump and left without any markings, it is called 'pinda'. In the scriptures, 'pinda' is associated with ancestors and the Tarpan ritual. Next, we examine the main Vastu and religious rules related to this process.

Main Vastu Reasons

Protection from ancestral sins and negativity

In Hinduism, during Sharaddha or Tarpan rituals after a person's death, round 'pindas' are made. It is believed that if the kneaded dough is left round and flat, ancestors or other unseen souls may be attracted to it, mistaking it for food.

The significance of fingerprints

Adding fingerprints to the kneaded dough prevents it from remaining a 'pinda'. This serves as a symbol that this dough is intended for the consumption of living people.

Respect for Goddess Annapurna

To maintain the purity of food in the kitchen and receive the blessings of Goddess Annapurna, it is recommended to avoid leaving the dough in the form of a 'pinda'.

Other Important Vastu Rules Related to Kneading Dough

Use fresh dough

From both a Vastu and health perspective, dough should always be kneaded for immediate use. Storing leftover dough in the refrigerator for later consumption leads to an increase in negative energy in the house (influence of Rahu-Ketu).

Illness and poverty from stale dough

Dough stored in the refrigerator becomes similar to a 'pinda'. This negatively affects the health of family members and exacerbates family disagreements.

Do not discard water

If some water remains in the vessel after kneading the dough, it should be poured into a pot or plant. Disposing of water down the drain is considered disrespectful to food and water.

Pay attention to direction

When kneading dough in the kitchen, it is advisable to face east while preparing bread. This helps preserve happiness and prosperity in the home.

Should Bread Be Made from Stale Dough?

Negative influence of Rahu-Ketu and Shani

According to Vastu Shastra, when dough is kneaded and left for a long time or overnight, the negative influence of Rahu-Ketu and Shani begins to grow within it. Consuming food made from such dough can lead to mental stress and obstacles in a person's life advancement.

Disrespect to Mother Annapurna

Vastu Shastra asserts that food must always be fresh and pure. Using stale dough causes dissatisfaction in Mother Annapurna, which can lead to financial difficulties and poverty in the home.