September 8th is annually observed as World Physiotherapy Day, aimed at raising public awareness about the benefits of this method. This year, the focus is on the role of physiotherapy in the prevention, management, and rehabilitation of heart diseases and strokes.
Experts emphasize that physiotherapy is necessary not only for bone diseases but also for recovery after a stroke. Although people often associate physiotherapy exclusively with back, knee, or shoulder pain, its scope of application is much broader; regular and correct exercises help prevent heart disease.
In the case of a stroke, physiotherapy is critically important for rehabilitation because it allows control over problems that arise after an attack. After a stroke, a patient may experience weakness in the arms and legs, difficulty walking, balance impairment, and problems performing daily tasks.
According to specialists, through physiotherapy and rehabilitation adapted to the patient's condition, mobility and balance can be improved. Furthermore, post-stroke rehabilitation should not be limited to hospital walls; patients and their families should perform exercises at home in a safe environment.
Physiotherapy also actively integrates modern technologies. Methods such as motion analysis, sensor-based monitoring, wearable devices, digital exercise programs, and robotic rehabilitation are emerging.
Dr. Indramani Upadhyay points out that one of the main problems of modern times is a lifestyle with insufficient physical activity. Long hours spent in the office, increased screen time, and lack of exercise gradually weaken the body. Therefore, it is extremely important for people of all ages to exercise, as this can protect against many diseases, including heart disease.