July 15, 17:00

Tebogo Tobedjane rethinks fitness goals for women over 40

Actress and entrepreneur Tebogo Tobedjane urges women over 40 to believe that their best years are still ahead. She shares her new approach to wellness, which goes beyond simple weight counting.

New Approach to Fitness

Tebogo Tobedjane recently shared the philosophy of her latest wellness journey on Instagram. She is focused on building a stronger and healthier version of herself through discipline and consistency. She wrote: 'This season is about taking care of myself. Eating plenty of protein. Taking creatine. Wearing athletic wear that gives me confidence. Training regularly. Choosing discipline over excuses.'

The actress also used the opportunity to inspire women over 40 to reconsider their attitude towards aging, asserting that there is no reason to think their prime has passed. She addressed them: 'To every woman over 40, please do not think your best years are behind you. They are not behind you. Your forties can be the start of the most beautiful chapter of your life.'

Her message resonated with some followers who highly appreciated her promotion of a balanced approach to fitness and self-care, rather than obsession with unrealistic body goals. One user, @londiejn, commented: 'My inspiration, baby ❤️❤️'. Another follower, @kat.__smith, added: 'So this is body recomposition. 🔥 Burning fat while gaining muscle = weight stays the same, but the body is toned 😌.'

uzdaily.uzJuly 15, 19:31

Hyatt Opens First Destination by Hyatt Resort in Uzbekistan

The Hyatt Hotels Corporation has announced the opening of Beldersoy Resort & SPA, which is the first Destination by Hyatt resort in Uzbekistan. This property is also the company's first premium mountain resort in the country.

Location and Amenities of the Resort

The resort is located in the Beldersoy Mountains, in the Chimgan-Bostanlyk region. Due to its proximity to ski slopes, cable cars, as well as hiking and cycling trails, it functions as a year-round destination. Nearby are Lake Charvak, the village of Chimgan, and Tashkent.

Architecture and Design

Beldersoy Resort & SPA features 109 guest rooms and 36 standalone villas with mountain views. The interior is designed in a modern style, utilizing natural color palettes and incorporating handcrafted items from local artisans inspired by Uzbekistan's cultural heritage.

Philosophy and Sustainable Development

Michelle Morau, Managing Director of Hyatt EAME North, noted that the resort combines modern design, high standards of service, and respect for local culture. He emphasized that this is the first Destination by Hyatt property in the region to offer wellness programs based on the natural environment and a holistic approach to well-being.

Khaled Shaker, General Manager of Beldersoy Resort & SPA, stressed that preserving the natural landscape, green areas, and environmental sustainability was given special importance during the complex's creation. He added that the resort incorporates engineering solutions aimed at reducing energy consumption, efficiently using water resources, and minimizing environmental impact.

Facilities and Gastronomy

One of the key features of the resort is the wellness center, inspired by thalassotherapy. Guests can use both indoor and outdoor pools, including a seawater and mineral salt pool, a high-magnesium relaxation pool, and an infinity pool overlooking the horizon. Furthermore, the resort offers spa services, a fitness center, and organized outdoor recreational programs.

The gastronomic area includes two restaurants and a lobby lounge. The Nafis restaurant serves seasonal dishes throughout the day, while Fire & Ice specializes in meat dishes and signature culinary creations. Two conference halls and the Tien Shan ballroom are available for conferences, corporate meetings, weddings, and other events.