London Remley, a student at Reddam House Umhlanga School, has been selected for the South African squad to participate in the U16 Women's World Water Polo Championship, which will be held in Zagreb, Croatia, from July 25 to July 31.
London Remley, a student at Reddam House Umhlanga School, has been selected for the South African squad to participate in the U16 Women's World Water Polo Championship, which will be held in Zagreb, Croatia, from July 25 to July 31.
London Remley's selection to the South African U16 women's water polo team marks a significant stage in her sporting career and places her among the country's leading young athletes. For London herself, receiving this news was an unforgettable moment, as she expressed surprise, followed by strong excitement, noting that she will represent her country with honor.
This success is built upon years of diligent preparation, training, and the necessity of balancing intensive sports activities with studies. London admitted that balancing school and sport is a challenging task and particularly emphasized the vital support of her parents, who helped her attend classes.
She also expressed gratitude to her coach, Rob Ambler, who helped shape her journey. London noted that the coach always motivated her, especially when she was feeling down, because he believes in her potential. London stated that she enjoys the competitive spirit and good opponents, as there is nothing better than fighting for results on the scoreboard.
Chad Moses, Executive Director of Reddam House Umhlanga, commented that London's selection reflects both her personal dedication and the school's commitment to nurturing students capable of succeeding in areas aligned with their talents and interests. He stressed that London's achievement once again demonstrates the school's commitment to fostering excellence in academics, sports, culture, and leadership.
Moses also highlighted London's character, noting that besides her athletic abilities, she shows great courage and determination in competitions. Furthermore, she embodies the school's core values through her kindness, respect, and conduct within the school community. He added that education should provide students with opportunities to explore interests, develop new competencies, and discover hidden talents.
Preparing for participation in the competition in Croatia, London set a simple goal: to make her school, Reddam, and her loved ones proud.
Rassie Erasmus is set to enter history as the most decorated head coach of the Springboks on Saturday when South Africa faces Scotland in the second round of the Nations Cup at Loftus Versfeld stadium in Pretoria.
Springboks head coach Rassie Erasmus could rewrite pages of history by becoming the most decorated head coach of the Springboks of all time when his team plays against Scotland at Loftus Versfeld. Although this is a remarkable achievement, as he would surpass the record of former coach Jake White, Erasmus is likely to prefer minimizing attention to this milestone, focusing instead on securing a second Nations Cup victory ahead of the 2027 Rugby World Cup.
A significantly changed Springboks squad will feature in this new second-round tournament, and the players face high expectations following an impressive 45-21 victory over England last week. This opening test match set the tone for the Boks' season, and Erasmus will aim to maintain this momentum rather than focusing on his record-breaking appearance on the coaching bench.
After the win against England, Erasmus admitted that he only learned about this milestone after reading about it on social media. He noted: 'One day when I am very old, I might be able to look back on this and say that it was really nice.' This record serves as another reminder of the impact Erasmus has had since taking charge of the Springboks in 2018. Under his leadership, South Africa experienced one of the most successful periods in its history, marked by triumphs at the 2019 and 2023 World Cups.
Although Jacques Nienaber officially held the head coach position from 2020 to 2023, completing 39 matches and leading the team to a fourth Webb Ellis Cup, Erasmus remained a key figure in the national structure as the rugby director and continued to shape the long-term direction of the team. Currently, Erasmus holds a winning percentage of just under 76%, having secured 41 wins from 54 matches, making him one of the most successful coaches in the professional era for the Springboks. Another victory on Saturday will bring this figure even closer to the 80% mark.
While the priority remains defeating Scotland and further deepening the squad, Erasmus' final milestone deserves recognition regardless of the result in Pretoria.
Ntutuco Mchunu, who has been on the periphery of the Springbok team since 2022, having played only three matches for the national side, hopes to relaunch his international career with a strong performance against Scotland on Saturday.
Mchunu stated his determination to use this opportunity, as last year's move from the Sharks to the Stormers contributed to the flourishing of his game. The 23-year-old athlete noted that it is a great honor for him to return to the Springbok squad and continue the confidence he built during the URC season.
He emphasized that the coaches ensure the maintenance of the level of play achieved at the franchise level and require players to bring new value and participate in the Springbok team's plans.
Mchunu's debut for the Boks squad took place in 2022 in a match against Wales in Bloemfontein. In 2023, he was not included in the squad, and in 2024, he received two substitute appearances, after which he did not play in 2025.
This loosehead prop believes that the change of environment from Durban to Cape Town played a role in the revival of his career. He mentioned that he likes the atmosphere at the Stormers because it suits him, and sometimes it is useful to hear a different perspective. Although rugby remains rugby, he adapted very quickly in Cape Town.
The desire to return to the Springboks strongly motivated him. He also recalled an injury last year and the subsequent call-up in November for the tour, although he did not take the field. Returning to Wednesday's training session sparked a drive in him to improve and get back into the squad.
Mchunu explained that despite participating in the away match, he never knew exactly when he would step onto the field. He added that they have been training together for about five weeks, and his role changes depending on the week. He clarified that the mentality does not suddenly change on Monday just because other players performed well last week; they train very intensely regardless of that.
According to him, when it is his turn to play, the standard remains the same or even increases. Nothing fundamentally changes, only his role shifts—for example, one week he might support the player who is playing during that period, and another week he might take responsibility for the game or maintain the set standard.
Relebokhile Mofokeng has established himself as a key No. 10 player for Orlando Pirates and the Bafana Bafana national team. His career path is often seen as an example of how honesty and dedication are rewarded in football.
This week, Mofokeng signed a four-year contract with the Pro League Jupiler team, Royal Union Saint-Gilloise. This news caused a wave of excitement among the country's football community.
The 21-year-old athlete fully deserved this transfer, having demonstrated his abilities in South African football over the past few years. He showed that his motivation is based on talent and a deep love for the game, rather than fame.
Mofokeng is one of many outstanding players developed at the respected School of Excellence. His skills were further honed within the Orlando Pirates development structure, where he played in the DStv Diski Challenge under coach Joseph Mahanyi. However, it was in the starting lineup under Joe Ribeiro that he truly captured the attention of local football, demonstrating skill, agility, and a strong drive to score goals.
His talent earned respect even from critics. Despite troubling opposing defenders, opponents' fans were willing to pay big money to see him play. The brilliant football Mofokeng displayed quickly made him a favorite among his Bafana Bafana teammates. They welcomed him to the national team shortly after he dominated them at the club level.
The author recalls Mofokeng's debut for Bafana against Zimbabwe on June 11, 2024. Tebogo Mokona intentionally chipped the ball for a cross, and captain Ronwen Williams signaled from the bench for coach Hugo Broos to bring on Mofokeng. The Belgian tactician executed this to roaring applause that filled the stadium with energy. At that moment, it became clear what impact the young player had already made on South African football fans.
Mokona's and Williams' gesture was striking and spoke to camaraderie within the Bafana camp. This was particularly touching considering that shortly before, Mofokeng had dominated the team of these two, Mamelodi Sundowns, in the Nedbank Cup final. Despite his youth, Mofokeng always aimed for big events. He won the Nedbank Cup and then helped secure three more domestic trophies: two MTN8 titles and the Carling Knockout Cup.
But Mofokeng was not limited to cups at Pirates; he left as a league champion. According to club chairman Irvine Khoza, this was the title the young player wanted most before seeking more lucrative offers. Previously, Mofokeng told Khoza that he was focused on the season and wanted to win the league for the club before considering overseas options.
He lived up to expectations, being a threat to Pirates last season by having his best season, achieving double-digit figures in the Betway Premiership triumph—scoring 10 goals and providing eight assists in just 27 matches. He also participated in the World Cup, helping Bafana achieve a record playoff appearance for the first time in history. It is said that it was there he attracted the attention of the Belgian club, although Pirates claim they had been watching him long before.
Before leaving the South African football arena, Mofokeng remembered one important thing: always remain humble. He did this flawlessly, always maintaining a bright smile regardless of the circumstances. Even during periods of poor form, he maintained this warmth when interacting with fans, the media, and everyone else.
As he begins a new chapter, the country wishes Mofokeng all the best in Belgium. If he continues to be honest with the game, it will undoubtedly be rewarded. We wish him to keep smiling, and may his star continue to shine.
